Comments on: 3 Wake-Up Calls for Those Days When You’re Overwhelmed (and Unsure of What to Do Next)

By: Oleseng

Oleseng — Mon, 05 Aug 2024 08:07:39 +0000

In reply to Michelle. Honestly all three points resonated with me. In the ffirst half of the semester at university I was always overwhelmed, encountered stress and anxiety. And reading this today has clearly opened up my mind on mistakes I should not repeat. Engaging with your essays every week is truly helpful. My mind is at ease and it helps me to do better everyday in these last few months of the year.

By: Bon

Bon — Mon, 05 Aug 2024 04:10:01 +0000

Kudos to you both for such an enlightening post to remind us to take one sip at a time.
I have been a caregiver for more 10yrs for my disabled husband and a full time worker at a senior facility now I am reaping it badly for my left knee needs a repair this 30th…I am slowing down now and thank you for reminding me. I should stop having self pity when I can’t clean my home and other errands I need to do.
Your writing are always a breath of fresh air. Thank you and God bless you both!

By: Ann

Ann — Sun, 04 Aug 2024 19:29:23 +0000

In reply to Maryanne G. When I read this article I realized something: I have become a procrastinating vigilante. That's an odd combinationI! I veg out in so many ways, with occasional moments of panic when I realize all I have to do . Do I really have to do it all and still belive it isnt enough? ll I took your advice, made a list and started on just one small step. Thank you so much!

By: Tabbi

Tabbi — Sun, 04 Aug 2024 18:53:12 +0000

I have been reading your articles for awhile now, and I always walk away with a little more hope and clarity each time. Thank you.

By: Dezi

Dezi — Sun, 04 Aug 2024 18:25:22 +0000

In reply to Maryanne G. Thank you again. This is a constant reminder and a chance to do a self check. Even as I read, the article completed the article and got to the end of the article and was leaving a comment. I got distracted for the last two hours, but I was determined to refocus right my response by writing down all the things that are overwhelming me and moving forward in my day in a peaceful manner thank you

By: Kathy R

Kathy R — Sun, 04 Aug 2024 18:13:24 +0000

The part about distracting yourself away from the overwhelm is so what I needed to read. That hit home with me and my current struggles weaning off of the distractions. Have been using the ‘one sip at a time’ approach at getting things done, but until I curb distractions I will keep struggling. You’re articles are always full of helpful insights for which I am grateful.

By: Mari

Mari — Sun, 04 Aug 2024 18:07:34 +0000

Wow, did I ever need this today! I’ve been saying Yes to everyone and everything lately and feeling overwhelmed and resentful for having so much to do . Unfortunately, I feel guilty if I don’t say yes, especially since my husband never says no to anything. I feel like a slacker if I opt out.

By: Frans

Frans — Sun, 04 Aug 2024 17:44:53 +0000

I am 83, due to this very cycle you are talking about, I am normally at my office before 6am & leave at 5pm. I am doing exactly what you have said (have you been reading my daily diary). I am getting less & less done. Somehow I must find a way to sort out what to say NO to. Thank you for this wake-up call.

By: Stacy horton

Stacy horton — Sun, 04 Aug 2024 16:01:40 +0000

Wow! EXACTLY what my best friend n I needed to hear. . Thank you from both of us.

By: Janice

Janice — Sun, 04 Aug 2024 15:41:36 +0000

Happy Sunday! I needed this! I have been overwhelmed with the craziness in my life for nearly a year now. I repeat over & over Help me Jesus to make it through the day! This message is motivation!?? Thank you!

By: marj kammer

marj kammer — Sun, 04 Aug 2024 14:51:26 +0000

I alway liked the saying “Yes, you can do it all, but you can’t do it all at the same time”. Love the article — and especially “You are not superwoman”, Picking the priorities and keeping them to a small list is the biggest priority. Thank you always for your insights.

By: L

Sun, 04 Aug 2024 14:30:20 +0000

I was always a yes man for others and a no man for me. I always felt selfish if I said yes to me but now that has changed with age. If I don’t say yes to me know one else that’s important will be able to get the best of me. So I have learned this the hard way, thanks for the reminder.

By: Amanda

Amanda — Sun, 04 Aug 2024 14:27:58 +0000

Great read today, M&A. Great story, and I totally agree that when we fill all our time with activities (which may or may not be meaningful) we are just spinning our wheels and taking up time that could be used more intentionally. This has been one of my biggest issues, and it’s something your email newsletters and course lessons have helped me with over the past 6 months. And I’m really feeling the progress in my day to day now. So…thank you.

By: JH

JH — Sun, 04 Aug 2024 14:02:53 +0000

I have definitely felt like that guy in the story before, complete overwhelmed by everything in front of me. Such a great article on why “No” is the most important word in the English language. Being a virtual assistant, I sometime have to say no to a client or a potential one either because I have too much work (usually the case) or I don’t have the skills/knowledge to perform whatever the client is desiring to have done. You need to make this word part of your vocabulary and say it when needed.

By: Carmen Mota

Carmen Mota — Sun, 04 Aug 2024 13:54:34 +0000

As I get older, I’ve come to realize that my emotional wellbeing is a priority.
4 decades ago, I was running around like the energizer bunny and not getting anything done & ultimately felt my performance was poor. This was a reality check!!!
What works for me is staying grounded by breaking tasks down and prioritizing what is really important on that particular day or week.
Thank you for your voice of reason and inspiration. This struck a chord with me.

By: Hilary

Hilary — Sun, 04 Aug 2024 13:37:04 +0000

My plate is waaay too full, and it is indeed time to take a few things off of it today. I’m starting by turning in my resignation at a local volunteer group I’ve been working with for over five years. I love being able to give back, but it’s time to give a little back to myself too — at least for awhile. Thanks for this much needed kick in the shorts. Your emails and posts always move me in the right direction. Also, still enjoying watching my video recordings from your conference these past years — excellent!

By: Pam Cornett

Pam Cornett — Sun, 04 Aug 2024 13:16:10 +0000

This is just what I need at this time. I am totally overwhelmed by a bunch of work on my plate. Yesterday I did go through some paperwork on my desk. Not all of it, just a little bite or sip and I will tackle some more today.
I too really appreciate your emails and posts, they help me put things in perspective. Thanks as always.

By: Carol

Carol — Sun, 04 Aug 2024 12:41:02 +0000

This definitely spoke to me. I have a hard time with boundaries and end up getting being taken advantage by ppl. Also, one sip at a time. Thanks for this article.

By: Jean Smith

Jean Smith — Sun, 04 Aug 2024 12:40:23 +0000

In reply to Amy Terese.

Oh my gosh, Any Terese, your story is MY story too! I’m redoing my house all at once and now I’ve found myself in a complete state of being STUCK. Like I seriously cannot move for being overwhelmed with this utter mess I’ve created. Yesterday I sat myself down and said enough. Get it together, one area at a time and wow, for the first time in weeks, I actually feel like it’s coming together. I try to read Mark and Angels daily kick in the backside, but lately I’ve been “too busy”. Today I DID read this and I can’t thank them enough. Even better, I can’t thank YOU enough for your letter! You inadvertently gave me some hope and positive thoughts just by realizing I’m not alone! Big smiles and a lighter heart today!!

By: Michelle

Michelle — Sun, 04 Aug 2024 12:23:58 +0000

This is very helpful. One sip at a time! Make lists! Say no to some good things when they don’t match up with your priorities! Thank you.